Greenway Mindfulness walk

Host The National Trust
Contact 01803 842382 or greenway@nationaltrust.org.uk
Type of event Walk

Mindful walking, also known as walking meditation, can bring you closer to nature, your body, mind and heart, and the present moment.

Roselle Angwin, a Devon-based writer and zen practitioner, who is passionate about wild places and the natural world, will be leading a mindfulness walk to help you connect with the woodland garden that surrounds you. Walking among trees also has documented health benefits.

Bring a notebook – there will be moments for creative inspiration too.

Adult £8 Child £8 (plus normal admission price).

Booking essential.

About The National Trust Greenway